Lumpini Park Open Air Gym Workout + Lebanese Food, Bangkok – Thailand

A green scape in the middle of the city with multiple possibilities, from resting to running, to please everyone.
Being in contact with nature brings the chance to spot 31 species of birds,15 species of freshwater animals, 8 species of reptiles, 5 species of mammals and a species of amphibian.

Lumpini Park Open Air Gym Workout + Lebanese Food, Bangkok - Thailand

Swan paddle boats are available for 40 baht a ride and are a fun way to explore the park beauty.
During the cooler part of the year, a series of free activities as street performances and live orchestra concerts are held for free to the public.

Lumpini Park Open Air Gym Workout + Lebanese Food, Bangkok - Thailand

Lumpini counts with two outdoor(20 baht day or 200 baht month) and one indoor gym(40 baht year membership).
Apart from that, running, cardio classes, biking and some workout equipment distributed around the park are all free.
There’s plenty of space for practicing yoga or other desired sports as well.

Lumpini Park Open Air Gym Workout + Lebanese Food, Bangkok - Thailand

To complete our workout we decided to walk until the restaurant for dinner while enjoying Bangkok streets.
There’s always a bunch of street food and smiles everywhere you walk.😉
What’s better than hummus, tabbouleh, pita bread and moments to share with friends?

Lumpini Park Open Air Gym Workout + Lebanese Food, Bangkok - Thailand


Lumpini Park – สวนลุมพินี
(Also written Lumphini/Lumpinee)
Address: 139/4 Witthayu Road, Lumphini, Pathum Wan, Bangkok
Address in Thai: ที่อยู่: 139/4 ถนน วิทยุ แขวง ลุมพินี เขต ปทุมวัน กรุงเทพมหานคร
BTS(skytrain): Sala Daeng station- Silom line, exit 6
MRT: Silom station or Lumpini station- Blue line
Opens from 4:30am to 9:00pm, free admission.

Nadimos Lebanese Restaurant
Address: Sukhumvit Road, Soi 24, Khlong Toei, Bangkok,
Address in Thai: ที่อยู่: ซอย 24 ซอยสุขุมวิท แขวง คลองเตย กรุงเทพมหานคร
BTS(skytrain): Phrom Phong station- Sukhumvit line, exit 2 or 4 (10 min walk)
MRT: Khlong Toei station or Queen Sirikit National Convention Centre station (20-25 min walk)
Opens from 11:30am to 11:30pm.

What was your impression about the open air gyms at Lumpini?Let us know in the comments below!💙


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Old Shanghai – 上海老城厢 and Yuyuan Garden – 豫园 in Shanghai, China

A traditional garden surrounded by ancient architecture and souvenir shops at Old Shanghai will transport you to real China.
The Yu garden open from 8:30am to 4:45pm, but there’s more to the place to be enjoyed so make sure to schedule enough time to appreciate it.

You can spend a whole day around discovering new alleys with anything you can imagine, spend some time at a Chinese tea house and walk in the streets feeling like you are in a movie.
There’s also the opportunity to watch a puppet show at the streets and/or take a picture wearing old style Chinese garment after the garden entrance.
My favorite place in Shanghai, definitely not to miss.

Tip:* If you enjoy searching for knick-knackery for bargain prices in tinny shops, getting inside the buildings out of the main street around here can be a dream!
*Shanghai is an extremely safe city but at major tourist points there’s scams being reported so do not engage in activities with strangers or people who pronounce themselves city volunteers and keep an eye at your personal belongings.

Address: 218 An Ren Jie, Huangpu, Shanghai
Address in Chinese: 地址: 中国上海市黄浦区安仁街218号
Subway station: Yuyuan Garden Station – line 10, exit 4

Have you been to Yu Garden?Let us know in the comments below!💙











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From West Nanjing Road – 南京西路 to The Bund – 外滩 in Shanghai,China

From West Nanjing Road passing People Square arriving at East Nanjing Road and finally The Bund you’ll be involved in what the city is all about and will get a taste of it!
West Nanjing Road is a commercial street with plenty of stores and restaurants that are very popular among the locals and visitors too.From here you can have a walk appreciating the city architecture and spot People Square in the way towards the famous riverfront.
The Bund is a traditional place that you can’t leave without a visit.
The famous city line is a mix of waterfront colonial buildings and the view of modern skyscrapers that guarantee the authentic Shanghainese feeling.

Tip: If possible avoid national holidays and Sundays as the place will be really crowded.
There is some reports about tourists being scammed at this area, although Shanghai is a really safe city minor distress can be avoided keeping an eye at your personal belongings and not engaging in activities proposed by strangers such as visiting tea houses(is a great idea to visit a tea house but do it by yourself or with friends).

The Bund: Zhongshan East 1st Rd, Huangpu, Shanghai
Address in Chinese: 地址:上海市黄浦区中山东一路 1号
Subway station: East Nanjing Road – line 2 and 10, exit 2 or 3 (10 min. walk)
West Nanjing Road: West Nanjing Road
Address in Chinese: 地址: 南京西路
Subway Station: West Nanjing Road – line 2, exit 2





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